Growing Up Early - Family Puberty Workshop
A 2.5-hour workshop for parents, guardians and their 6-9 year old daughters.

Going through puberty can be tough. Starting early can be extra hard. Knowing what to expect and how to talk about it can really help.
This workshop helps girls learn:
and helps parents –
Workshops are interactive and fun. There are a variety of activities including a short video, hands-on projects and separate break-out sessions for parents and youth.
This workshop helps girls learn:
- Body changes that may happen with early puberty – growth spurts, breast development, underarm hair and body odor
- Changing emotions and how to best handle them
- How it's going to be okay
and helps parents –
- Understand what puberty is all about
- Learn how to deal with sadness or confusion they may feel around their daughter beginning puberty early
- Teach their girls about body boundaries and how to be treated respectfully
- Gain skills they need to help their daughter through puberty
Workshops are interactive and fun. There are a variety of activities including a short video, hands-on projects and separate break-out sessions for parents and youth.
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Excellent session that provided topics and frameworks for discussions and gave moms confidence! Wonderful examples.
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